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Interesting Breakfasts from Around the World [infographic]

 

You've heard it all before: your morning breakfast is the key to success.

After a long night's rest, breakfast can help you better concentrate, kick-start your metabolism early on in the day, and improve your ability to fight off powerful cravings throughout the day.

5 Awesome Chicago Spots that Deliver Breakfast 

The top 10 breakfast foods include coffee, cold cereal, eggs, and breakfast sandwiches.  Those who skip breakfast are more likely to consume more sweets, soft drinks, fewer vegetables, and less fruit, which could prevent you from leading a healthy diet.

How Coffee Changed America [infographic]

But not everyone bases their morning breakfast around your typical American eggs, hot cereal and sandwiches.  From a brewers’ yeast extract spread, to fermented soybeans and even slow-cooked lamb, see how other countries fuel their bodies to tackle their busy days.

Breakfast Delivery

 

See breakfast menus and order online via DiningIn.com

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